Aftercare information
You receive a full report as a result of our testing of your hair sample. All reports are individually prepared and list our findings as well as recommendations and prescription.
Read your prescription carefully. Notice if there are any reductions or changes in dosage after a certain period.
Whenever we can, we recommend products you should be able to buy in your local health food shop. However, some patients show up to needing special formulas that you have to send away for. In such cases, we often use the following suppliers:
Metabolics
tel. 01380 812799 or www.metabolics.com
Natural Medicine Products
tel. 07719 057349
It is important to get the exact products from the named suppliers as we have tested these for effectiveness and tolerance.
General advice
We recommend you eat a healthy diet and stick to regular meal times.
Drink plenty of water during the day. Recommended daily intake is 1_-2 liters.
Generally, most supplements are taken with your meals.
However, homeopathic remedies are taken at least 15 minutes away from food or drink.
Advice in connection with treatment of parasites: When you are on any anti-parasite remedies, make sure to take the formulas away from food, i.e. between meals. If a liquid formula, add it to a little juice. Avoid dairy products while on any anti-parasite formulas.
Sometimes when taking herbal formulas, you may feel a little fluey or tired as your body is detoxing and excreeding waste products. This is quite normal and it often helps drinking plenty of fluids.
Clearly if you have any known medical contraindications to taking the supplements or any unusual or longer-lasting symtoms, we would advise you to discuss your best options or any risks with your GP.
If you are in doubt about anything when receiving your report, please contact us. We are happy to help with any queries that you have in connection with your health analysis.
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